Strength & Balance

in early summer


Spring in the mountains is a time of blossoming – full of new strength, beauty, and joy of being. Nature awakens in vibrant colors, life energy begins to flow again, and movement in the midst of nature grounds us. Step by step, the pure vitality of being becomes tangible, and the Spirit Program unfolds in all its depth: barefoot hikes, herbal walks, yoga on the yoga deck, or archery in the “Realm of the Center.” Moments in which the lightness of mountain spring can truly be felt.

Especially in early summer, space opens up for what truly matters: simply enjoying the sun on the terraces, drifting in the infinity pool, and letting the soothing sense of openness in the Lake Spa take effect. These are the moments in which we arrive fully within ourselves – and are simply allowed to be.

Under the motto “Strength & Balance,” inspiring personalities will host enriching weekly programs from June 8 to July 5, 2026, featuring yoga, Pilates, mental training, and fitness. In the spirit of inner and outer strength, we bring body, mind, and soul back into harmony. Moments that resonate long after your holiday and bring a sense of lightness into everyday life.

We look forward to welcoming you!

Yoga & Sound with Sylvia Steines

June 8 to June 14, 2026

During this week, we immerse ourselves in the wonderful combination of movement and the healing power of sound. We blend a gentle, mobilizing yoga practice with a deeply relaxing sound bath using a variety of sound instruments.

This combination offers a beautiful way to release tension, calm the nervous system, and activate inner resources. The sounds resonate on a deep and subtle level, inviting you to listen within and to immerse yourself in a profound connection with yourself.

A special retreat in a truly special place.

Pilates meets Liebscher & Bracht Method with Sandra Kopetzky

June 15 to June 20, 2026

The perfect combination of strengthening the body and targeted stretching based on the Liebscher & Bracht method (pain relief through reducing excessive tension and preventing movement restrictions).

Sandra Kopetzky

Yoga & Mind Training with Birgit Mairitsch

June 22 to June 28, 2026

Embark on an inspiring journey with yoga teacher and mental trainer Birgit Mairitsch. The yoga practice focuses on breath, movement, and emotion. Combined with mental training, it’s not only about feeling better physically, but also about discovering your inner strength.

Birgit Mairitsch practices a flowing style of yoga, with each session accompanied by music. “Music is the element through which body and mind open up most quickly, let go, and relax – it is a language that everyone can feel and understand.” For Birgit, mental training and yoga are the perfect combination, building on one another. Both areas include exercises that positively influence the subconscious and can be applied by anyone, anytime and anywhere.

Birgit Mairitsch Portrait 2024-10-21

Intensive Fitness Week with Kerstin Spanitz

June 29 to July 5, 2026

Experience an exceptional fitness program with a focus on a healthy back, guided by long-time fitness expert Kerstin Spanitz.

Fitnesswoche mit Kerstin Spanitz

A truly special place

Look forward to movement in the open air, as sessions take place on the yoga deck in good weather. In case of bad weather, the yoga room offers the perfect retreat for the workshops.

In the mood for a special mountain retreat?

Experience inspiring days during the Strength & Balance weeks that truly benefit body, mind, and soul. Let the power of altitude unfold its effect, enjoy the panoramic views over Carinthia’s lake region, and feel your life energy begin to flow again amidst nature. It’s best to send your inquiry now or book directly at the best available rate.

Request your stay  Book now at the best rate